Tag Archive | "training"

Summer training time for runners, skiers

Summer training time for runners, skiers

Back row (l-r): Cameron Small, Carolyn Tiernan, Gwen Oxford, Philip Oxford, Marie French, Coach Nancy Fiddler, Coach Tomas Rodriguez, Andrew Bermuda, Jeremy Laguna, Dima Murgia, Martin Thompson. Front row (l-r): Laurel Fiddler, Amanda Kirkeby, Katherine Janisse, Kathi Kirkeby, Fleur Connolly, Bri Perez and Wendy Guzman. (Not pictured: Kylie LaFramboise and Carson Bold) (Photo courtesy Mammoth XC and Nordic)

Mammoth High School’s Cross-Country team has already been training throughout the summer under the supervision of Assistant Coach Tomas Rodriguez The group has been meeting at Shady Rest Park three times per week and putting in about three to six miles each day. Summer training is crucial for a distance runner in order to run competitively in a three-mile race during the cross-country season.

Rodriguez said he has designed a training program incorporating a mix of light running, hill training and long runs. “I also have them doing stretches, plyometric exercises and core work,” Rodriguez added. Some of the team’s runners recently ran their first “warm up” event, participating in the Footloose/Chart House 5K/10K race.

The team has also been training alongside the cross-country ski team, and with other visiting high school teams from Southern California.

Skiing practice … in summer?

Rodriguez noted that cross-country skiers ski fast in the winter only because they put in the work during summer. The endurance sport requires coordination, striding and skating on varying terrain, including technical downhill runs, and aerobics for speed sprinting both climbing hills and on flats.

Mammoth’s skiers got a summer jump on their fitness, skills and some team bonding. “They should reap some big rewards when the snow finally flies and it’s time to hit the course for competition,” Rodriguez opined.

Coaches Nancy Fiddler and Marie French, supported by Masters skiers and MHS Nordic Team alumni have put the Mammoth High and Middle School Nordic skiers through a combo of Nordic dry land, strength and plyometric training, hiking, biking, and hill running, since May.

-Geisel/Rodriguez/Fiddler


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Time to ride

Time to ride

For kids on the Mammoth Mountain Ski and Snowboard Team, training doesn’t end when the snow melts. Dryland training continues all summer, and kids need the right equipment to meet their goals. That’s why Mammoth Mountain Community Foundation, Sierra Cycling Foundation and Footloose Sports got together to purchase 9 road bikes for team training. Geared up and ready to ride are coach Kevin Francis; team members Kevin Wolfe, Fleur Connolly and Katherine Brown; Footloose’s Matt Finnigan plus Community Foundation director Stacy Corless. (Photo: Susan Morning)


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Wife of Marine killed in Coleville propane explosion

Wife of Marine killed in Coleville propane explosion

(Photo courtesy www.vietnamproject.ttc.edu)

On Friday Feb. 3 at approximately 8:53 p.m. the Mono County Sheriff’s Dispatch received numerous 911 calls regarding an explosion and a residential structure that was on fire at the U.S. Marine Mountain Warfare Training Center (MWTC) Base Housing.

Upon arrival, medical personnel assisted the victims and fire personnel battled the fire, which was still engulfing the residence.  Careflight responded and two of the victims were airlifted to hospitals out of the area, with another victim being pronounced deceased at the scene.

The following agencies were dispatched to the scene: Antelope Valley Fire Department, MWTC Fire Department, Mono County Paramedics, Mono County Sheriff’s Department, California Highway Patrol, MWTC Police Department, along with the East Fork Fire Department out of Nevada.

Mono County Social Services responded and opened the Walker Community Center for use as a shelter, if needed, and the Red Cross was contacted out of both California and Nevada.

According to the Associated Press, on Saturday, Feb. 4 the U.S Marine Corps identified Lori Hardin, 31, as the victim who died in a propane gas explosion that occurred in the housing unit in Coleville, Calif. Hardin was the wife of Gunnery Sgt. Greg G. Hardin of Tuolumne, Calif., a public works planner for the Marines Northern California training base north of Bridgeport off Hwy 108 near Pickel Meadow. Originally from Iowa, Lori was the mother of the couple’s two children.

Greg Hardin and their two children were not hurt in the Friday night explosion. The housing unit in Coleville serves the MWTC, where Marines train for mountain operations, including many conducted in Afghanistan and other high-altitude regions around the world.

The two other blast victims, a Navy corpsman and his wife, were flown to hospitals with serious injuries including third-degree burns, AP continued.

The corpsman was treated at Renown Regional Medical Center in Reno, Nev., and was released Saturday, according to Fox News. His wife remained in critical condition at the University of California, Davis Medical Center, though her condition was improving, according to Marine spokesman Capt. Nicholas Mannweiler.

The couple has asked that their names not be released, Mannweiler said.

The explosion was related to the housing area’s propane distribution system, and was not associated with activities at the Marine base, which is about 30 miles away, according to the Marine Corps.

After safety inspections Saturday night, inspectors began testing the propane distribution system house-by-house for leaks or any other signs of trouble and ensuring that gas-powered appliances are re-lit and functioning properly, the Fox News article said. Families in homes found to have minimal damage began moving back in Sunday, and other families will be moved back in one by one throughout the coming week, Mannweiler said.

According to AP, “A total of 38 families were displaced from the military neighborhood in the Mono County town of Coleville.”

Twenty families had returned by late Sunday, and 18 remained displaced, Mannweiler said in the article. The explosion destroyed only one house at the center of the blast, but left 11 uninhabitable.

But the complex has exactly 11 vacant housing units that those families can move into, he added.

Other people suffered superficial cuts and bruises in the explosion, which is being investigated with help from the California Department of Forestry and Fire Protection.

Located at an altitude of about 9,000 feet in the Sierra Nevada range near the Nevada border, the MWTC is one of the Marine’s most remote posts.

The base, which has about 160 Marines and 300 civilian employees, conducts unit and individual training for action in mountainous, high altitude and cold weather areas.  –AP/Fox News/Mono County Sheriff’s Dept.

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Marines learn survival at MMSA

Marines learn survival at MMSA

While not part of the Wounded Warriors being hosted by Disabled Sports Eastern Sierra this week at Mammoth Mountain Ski Area, these Marines from the Mountain Warfare Training Center were using MMSA last Friday as grounds for survival training.

As one of the Marines stated, “It’s easier to teach survival training in a controlled environment.”

(Photo: Kirkner)

 

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Olympic biathlete training in Mammoth!

Olympic biathlete training in Mammoth!

Clayton Mendel and Britt Cogan in training earlier this week. Mendel, owner of Eastern Sierra armory,is donating the ammunition for Roberts’ biathlon training in Mammoth. (Photo: Ostroot)

MMSA, USFS give needed support in creating temporary training facility

U.S. Olympic Biathlete Wynn Roberts is in town for a two week stretch to do some late-season training at Red’s Lake.

Roberts, who participated in this year’s Mammoth Biathlon, is here along with Coach Brandon Ostroot.

At the Biathlon, Dr. Mike Karch told U.S. team members that if they were interested, “we’ll make you a training camp.”

Roberts took him up on his offer.

Red’s Lake is located at the base of the Chair 13/14 area.

MMSA has generously provided ski grooming, and the U.S. Forest Service was instrumental in expediting the permit process to allow for shooting on public land during the two-week time period.

Dr. Jonathan Bourne and Lisa Tibor are providing housing, and Snowcreek has also donated use of its facilities.

Each morning, Roberts and Ostroot, each natives of Minnesota, meet at the base of Chair 1 and ski over the ridge to the training area.

The public is welcome to join them next week, starting Monday. Meeting time is 7:30 a.m. each morning.

This past Wednesday, 12 members of the public participated.

As Roberts said over a beer at the Clocktower, U.S. Biathlon is on the rise after a long dry spell and fellow American Biathlete Tim Burke actually led the World Cup standings for a three week stretch back in 2009-2010.

Roberts, 23, currently ranks 6th on the U.S. team.

U.S. Olympic Biathlete Wynn Roberts is in town for a two week stretch to do some late-season training at Red’s Lake.

Roberts, who participated in this year’s Mammoth Biathlon, is here along with Coach Brandon Ostroot.

At the Biathlon, Dr. Mike Karch told U.S. team members that if they were interested, “we’ll make you a training camp.”

Roberts took him up on his offer.

Red’s Lake is located at the base of the Chair 13/14 area.

MMSA has generously provided ski grooming, and the U.S. Forest Service was instrumental in expediting the permit process to allow for shooting on public land during the two-week time period.

Dr. Jonathan Bourne and Lisa Tibor are providing housing, and Snowcreek has also donated use of its facilities.

Each morning, Roberts and Ostroot, each natives of Minnesota, meet at the base of Chair 1 and ski over the ridge to the training area.

The public is welcome to join them next week, starting Monday. Meeting time is 7:30 a.m. each morning.

This past Wednesday, 12 members of the public participated.

As Roberts said over a beer at the Clocktower, U.S. Biathlon is on the rise after a long dry spell and fellow American Biathlete Tim Burke actually led the World Cup standings for a three week stretch back in 2009-2010.

Roberts, 23, currently ranks 6th on the U.S. team.

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Making history for $700

Sheriff’s Department pilots inter-country training program

It’s not often that real history gets made for a few hundred bucks. Usually, there’s a massive event involved costing millions, and the rest of the time such “historical” feats are cheap stunts to get into the Guinness Book of World Records. This time, however, it’s the real deal.

On Tuesday, the Mono County Board of Supervisors heard a request by Sheriff Rick Scholl to enter into a Memorandum of Understanding (MOU) with the San Bernardino County Sheriff’s Department for the purpose of advanced field training of Mono County Sheriff’s Department deputies, giving them a “boots on the ground” look at how crime is handled in larger, more urban environments.

The program is of historic interest in that the pilot program will mark the first time in state history that two law enforcement agencies have partnered on such a project. Funding for the program won’t cost the County’s General Fund a nickel, taken from the Sheriff’s training budget line item. Approximate costs per deputy will amount to a pittance, just $700 per week (including per diem and hotel)

The Mono Sheriff’s Department hires two types of deputy candidates: academy graduates who have no patrol experience and lateral transfers. “Most lateral transfer candidates come to our agency with many years of patrol experience. Academy graduates come straight to our agency with no street patrol experience and are put through a 6-month field-training program; however, they seldom are exposed to the workload and situations that officers in larger, busier jurisdictions experience on a routine basis,” said Sheriff Scholl.

Working with San Bernardino County Sheriffs Department, Lt. David O’Hara has devised a training program in which Mono County deputies will be assigned, for a period of one week, to shadow an experienced San Bernardino County Sheriff’s Field Training Officer in the city of Victorville. “The purpose of the training program is to expose our less-experienced deputies to [a wider variety] of calls and crimes in progress to bolster their skills and abilities,” O’Hara told the Board.

Lt. O’Hara likened the cross-jurisdictional partnership to that which the Sheriff’s Dept. shares with the Town of Mammoth Lakes regarding the MONET drug task force.

County Counsel Marshall Rudolph said that workers compensation is a non-issue, since the deputy is still on the job even while observing in San Bernardino. He also said that the County would indemnify not only the deputy stationed there for the week, but also San Bernardino County as well, in the event they are named in any action involving a Mono County deputy.

Sheriff Scholl said that San Bernardino County would be the lead agency in any criminal investigation, and handle any reports and paperwork involved. In the event of an officer-involved shooting, Scholl said that situation would have to be dealt with on an as-needed basis, but suggested the chances of that happening are statistically remote.

Scholl said that if this pilot program is successful, he would like to get it implemented at the state level in part through P.O.S.T., the Commission on Peace Officer Standards and Training, which has established benchmarks for California law enforcement since it was established in 1959.

Scholl and O’Hara said they anticipate sending approximately two deputies within this fiscal year and as many as five deputies next fiscal year.

The ups and downs of fees

Numerous County fees were up for reductions, as opposed to hikes, when Mono Supervisors considered a resolution adopting a revised fee schedule for certain County permits and other services at its Board meeting Tuesday. Some of the reductions, according to Finance Director Brian Muir, are mandated by the state.

Supervisor Vikki Bauer said she’s not used to seeing this many reductions. Muir replied that it is fairly unusual, since costs typically go up.

A few areas, however, saw some notable increases. New business license fees went from $53 to $150. Code compliance spends a considerable amount of time vetting license applications and renewals, and environmental health costs are incurred. Cost was always there, but it was never fully factored in. Renewals remain at $21.

Supervisor Hap Hazard took issue with a handful of fees that had high percentage increases. “Unless there’s a good reason to raise fees more than 50%, I’ve got real problems with that,” he said. One such boost: Animal Control, which had a 167% increase in adoption fees. Muir and County Administrative Officer Dave Wilbrecht pointed out that it would be inappropriate of staff to come up with lesser fees which didn’t reflect the real cost associated with certain services. Probation fees also increased considerably, but Muir said recovery of these fees is running nearly 100%.

Mammoth Lakes Fire Chief Brent Harper and Long Valley Fire Chief Fred Stump voiced concerns over increases in tax collection administrative fees, which are increasing a whopping 21% as opposed to the 5% originally projected. Unfortunately, the tax collection fees are handled via a third-party entity, and signed off on by the state comptroller. The item wasn’t part of the Board’s list of fees under review, but County Counsel Marshall Rudolph explained that even if it were, the County wouldn’t be able to change it anyway. Rudolph said “The code specifies, ‘The County shall …,’ not MAY,” Rudolph said.

Even with the reductions, the new fee schedule is projected to realize an overall revenue increase of $91,093, a boost of about 3% compared to last year. As Muir put it, “It’s not that much, but it is something.”

MLH goes countywide

Mammoth Lakes Housing Exec. Director Pam Hennarty updated the Board on the Homebuyer Program throughout the county.

MLH has become a major presence in various Mono County communities, including many north county households. Hennarty observed that the agency has “shifted gears in recent years,” transitioning from a “developer” of affordable housing to more homebuyer assistance. “It’s not as flashy,” she said, but has allowed MLH to increase its visibility in outlying county areas, helping place in those regions what some supervisors called “new, good people” who are “transforming the communities” in terms of upkeep and general appearance.

The lull, Hennarty said, has given MLH a chance to wait out corrections to Fannie Mae guidelines at the federal level. More than 55 loans have been given down-payment assistance. She said there have been no defaults so far, and MLH has managed to avoid having any of its loans fall into any “toxic” situations.

The countywide down-payer assistance program is in limbo for now. Hennarty said MLH has already gone through its available funds and is waiting on more ($800,000) that have been promised, but not yet delivered, by the state. In anticipation of the new money, however, Hennarty said county Regional Planning Advisory Committees are scheduled to learn more about the assistance program shortly as part of an outreach effort by MLH.

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