What the heck is a sound bath?
Attend the inaugural Mammoth Yoga Festival and you might find out
The older I get, the more naive I become.
I thought a sound bath was what happened when you turned up Bob Todd’s morning show really loud.
Turns out I was wrong.
And when Sarah Anisman and Kevin Green, co-producers of the inaugural Mammoth Yoga Festival which will debut June 14-17, tried to explain what a sound bath was to me, I still didn’t quite grasp it.
This description from a January, 2016 article in the L.A. Times similarly didn’t help.
“Think of a sound bath, practitioners say, as a massage or a meditation, with sounds washing over you and running through you, sometimes feeling too big for the room.”
Shouldn’t Led Zeppelin and some Bailey’s in your coffee also qualify?
But enough about sound baths, which are just one of several activities being planned for the Mammoth Yoga Festival.
